Home Remedies for Stress(Massage)

Massage Body massage also works as a stress reliever for many. According to traditional Chinese medicine, massage helps open blocked energy channels to reduce stress and improve overall health. A warm oil massage of the feet, hands, back and head helps relax tense muscles, improve circulation and fight anxiety. For a relaxing massage, you can use sesame, olive or coconut oil. Slightly warm the oil of your choice. Use the warm oil…

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Home Remedies for Scar Removal using Coconut Oil

Coconut Oil Coconut oil is another excellent ingredient that can help fade scars. The vitamin E, an antioxidant, in coconut oil accelerates the healing time and prevents new scars from forming. In addition, the lauric, caprylic and capric acids found in coconut oil stimulate collagen production, promote healing of damaged skin and reverse free-radical damage. Heat some extra-virgin coconut oil to liquefy it. Put the warm oil on your palm…

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