Home Remedies to Treat Food Allergies

Home remedies to treat food allergies. 1. Avoid Food Allergens A key part of relieving the symptoms of food allergies is identifying the foods responsible for the distress and eliminating them from your diet. To identify food allergens, write down everything you ate or drank in the 2 to 3 days prior to allergic symptoms appearing. Then, look for foods that were new to your body. Avoid such foods completely…

Read More >>

Ayurvedic Home Remedies for Allergies

Allergies: • Allergies occur when the immune system reacts abnormally to certain stimuli • These stimuli are referred to as allergens Symptoms to look for: Reaction to allergens vary in individuals and can cause, • Hives • Rashes • Anaphylactic attack in severe cases There are 3 types of allergies 1. Respiratory allergies which lead to:  • Sneezing  • Coughing  • Watering of eyes and nose  • Asthma 2. Food…

Read More >>

Spring fever

Spring brings warmer weather and longer days, while the autumn ushers in crisp air and pumpkin-spice lattes. But these seasonal changes aren’t welcomed by everyone. For many of us, they’re eclipsed by the itchy eyes, sneezing, and congestion of hay fever and other allergies. What to do? Some allergies are severe and require the attention of a doctor or other health care professional. For milder cases, though, home remedies may…

Read More >>