Health Benefits of Hing Asafoetida

Hing Asafoetida Asafoetida or Ferula Foetida is one useful ayurvedic herb. Asafoetida in Hindi is popular with name Hing, Heeng or Hingu. Hing is commonly used Indian spice of kitchen. It is dried resin of Asafoetida plant and is available in solid state in small pieces. Hing is used daily in preparing chaunk/ Tadka for many dishes like Dal or pulse to add flavour. In Tadka, we fry kitchen spices…

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