DIY Healthy Juices and Smoothies for Lowering Cholesterol

Cholesterol – the very word seems to scare us! Cholesterol is a fatty substance that is found in your blood. The body utilizes this substance to build up enzymes and hormones that are essential for the proper functioning of the system. To a certain extent, cholesterol is essential and good for the body. However, an excess of it poses serious threats to your health. Cholesterol can be classified into two…

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