Natural home remedies For Bruises

What causes a bruise? You’ve had a bump, blow, or knock to your body that was hard enough to damage small blood vessels under your skin. Blood leaks out of these blood vessels, called capillaries, and seeps into the surrounding tissue. For a while you see the traditional black-and-blue colors, which are the trademark of most bruises. As the pooled blood gradually breaks down, the colors take on a full…

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Natural home remedies: Back pain

Back pain often strikes when something’s amiss with the delicate column of bones, muscles, ligaments and joints that holds you up. But many other conditions, like strains, arthritis, hairline spine fractures and even kidney infections, can cause your back to throb. What you can do Ice first, heat later. As a pain reliever, ice works great. It temporarily blocks pain signals and helps reduce swelling. Several times a day, lay…

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Home Remedies for a Sprained Ankle

Here are home remedies for a sprained ankle. 1. Ice Applying ice to a sprained ankle can greatly help reduce swelling, inflammation and pain. Ice keeps the ligaments from becoming inflamed and stop any bleeding from a torn ligament. Ice should be applied over the affected area for the first 48 to 72 hours after the injury. Wrap about a cup of ice cubes in a towel. Apply the compress…

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Home Remedies for Open Pores

Open or large pores on the skin are a beauty concern for many and can also contribute to problems like acne and blackheads, especially for people with oily skin. Excess sebum, along with dirt and bacteria, tends to clog the pores. To make matters worse, blackheads tend to make pores more visible and look even larger. Prolonged sun exposure can contribute to open pores because it damages the collagen, thereby…

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