Home Remedies to Treat Food Allergies

Home remedies to treat food allergies. 1. Avoid Food Allergens A key part of relieving the symptoms of food allergies is identifying the foods responsible for the distress and eliminating them from your diet. To identify food allergens, write down everything you ate or drank in the 2 to 3 days prior to allergic symptoms appearing. Then, look for foods that were new to your body. Avoid such foods completely…

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Natural home remedies: Irritable bowel syndrome

Since there’s no sure cure for IBS, people develop their own ways of living with the enemy. The key: Don’t become discouraged. Dietary changes and stress-relief tactics should provide a significant dose of relief. For more insurance, combine them with one of the alternative therapies noted below. Once you have a system for controlling your symptoms, IBS will surely put less of a cramp in your style. Manage your stress…

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Home Remedies for Dehydration

Dehydration occurs when your body has lost more fluid than you have taken in. Remaining hydrated is critical to your overall health. Every cell in your body needs water, along with oxygen, to function properly. Anyone can become dehydrated, but those at a higher risk include infants, young children, older adults, people with chronic illnesses, endurance athletes and people living at high altitudes. Here are the top 10 home remedies…

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