Home Remedies for Backache

Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again.   Here are some home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can…

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Home remedies for backache

Stressful life, travelling, workouts or aging — all these lead to one most common health problem i.e. backache. It is one health issue which makes us restless and if not taken care of results in making our routine terrible. Here are a few home remedies to get rid of that backache: 1. Mix camphor in coconut oil and boil it for 5 minutes. Cool it and store it in a…

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Eucalyptus oil

The strong, piney aroma of eucalyptus oil can supercharge steam inhalation, helping to open your sinuses and nasal passages further. Some research suggeststhe essential oil, extracted from the leaves of the eucalyptus tree, has anti-inflammatory and antibacterial properties, but if nothing else the vapor provides a bracing, menthol-like sensation that can make breathing seem easier. Try adding a few drops of oil to a bowl of steaming water, or to…

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