Stomach upset (loose motions)

  1. 1 -2  teaspoon  of amla seed powder & mixed with buttermilk (chhach) and take it
  2. Take mashed ripe banana with a little salt, 2-3 time a day.
  3. Take 1 teaspoon of date (khajoor) paste mixed with a little honey 2 -3 times a day.  It is very effective for regulating the bowels
  4. Crush 8-10 curry leaves (curry patta). Mix with a cup of buttermilk(chhach) and take it  2-3 times a day.
  5. Take mixed juice of 1 large pomegranate (anaar) and 1 glass of sugar cane juice(ganne ka ras) 2-3 times a day.
  6. Take  strong cup of unsweetened black tea. It is very effective.
  7. For children :Give  1 -4 tablespoon of ripe & sweet apples crushed to a pulp.
  8. Keep a fast with only buttermilk, curd, curd and rice or bananas.
  9. Avoid raw vegetables and fruits such as papaya , orange, mosambi, pineapple and spices.
  10.  Drink plenty of water to which a teaspoon of sugar and a pinch of salt hasbeen added to guard against dehydration.