Men are more victims of this disease, and it leads to a several problem related to urine and bladder. Some natural and home ingredients can be very helpful for you to treat enlarged prostate.
- Exercises are a good treatment for getting rid of an enlarged prostate. Keleg and pelvic strengthening exercises can be very good in this regard. You must engage in doing these exercises twice daily to get the best results regarding the treatment of enlarged prostate. Aerobic and resistance exercises can also be very good for this problem.
- Sitz bath is an alternate treatment for enlarged prostate. Just take cold water with a bathtub and hot water in another bathtub. Add Epsom salt and any of good essential oils to both bath tubs. Now start sitz bath and sit in the hot water tub for several minutes then shift you in the cold water tub. Repeat this several times for a few weeks.
- Add apple cider vinegar to one glass of hot water and drink it. However, you can make use of apple cider vinegar in the bath water.