Ayurvedic Home Remedies for High Blood Pressure

Natural home remedy using garlic:
1. Chew 2-3 raw garlic cloves everyday
2. Garlic slows down the pulse rate and smoothens the heart’s rhythm
Natural home remedy using watermelon seeds and cuscus powder: 
1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks
Natural home remedy using Indian gooseberries:
1. Crush 4-5 Indian gooseberries
2. Place the paste on a sieve
3. Press the paste to extract the juice
4. Take 2 tsp of this juice
5. Add 1 tsp of honey
6. Mix well
7. Drink every morning
• Consume flaxseeds everyday
• Do not delay treatment for blood pressure since it can lead to:
   o Heart attacks
   o Kidney failure
   o Strokes
   o Peripheral artery disease
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist.  Refer to the terms of use.