5 Simple Ayurvedic Remedies for Sunburn


Sunscreen may seem like a perfect remedy for preventing and treating sunburns for those having fun in the sun this summer, but there is more than meets the eye when it comes to this delicate and often painful skin problem. One relaxing activity I enjoy the most in San Diego is spending time at beautiful beaches. Last weekend, I went overboard and stayed a bit longer than I should have….


Herbal Remedy For Fatty Liver


This ancient herbal formulation is a blend of rare herbs useful in fatty liver and other liver conditions like inflammation of the liver – hepatitis, liver malfunction, liver cirrhosis and similar conditions. Fatty liver responds really well to this herbal blend and the results are evident within few days. This is a combination of rare herbs powder and these herbs are traditionally used for Fatty liver disease. The combination is…


Home Remedies to Treat Food Allergies


Home remedies to treat food allergies. 1. Avoid Food Allergens A key part of relieving the symptoms of food allergies is identifying the foods responsible for the distress and eliminating them from your diet. To identify food allergens, write down everything you ate or drank in the 2 to 3 days prior to allergic symptoms appearing. Then, look for foods that were new to your body. Avoid such foods completely…


Home Remedies for Gas


Home remedies for gas : 1. Cinnamon Cinnamon will soothe your stomach and also prevent further formation of gas.   Add one-half teaspoon of cinnamon powder to a cup of warm milk. Stir it well and then drink it. You can also add some honey. Alternatively, you can make cinnamon tea by adding some cinnamon powder to a cup of boiling water. Let it steep for a few minutes and then drink…


Natural home remedies For Bruises


What causes a bruise? You’ve had a bump, blow, or knock to your body that was hard enough to damage small blood vessels under your skin. Blood leaks out of these blood vessels, called capillaries, and seeps into the surrounding tissue. For a while you see the traditional black-and-blue colors, which are the trademark of most bruises. As the pooled blood gradually breaks down, the colors take on a full…


Natural home remedies: Recipes to soothe your stomach


Licorice, ginger, and chamomile are traditional, easy-to-make, and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn. Ingredients: • 1 cup water • 1 teaspoon grated licorice root • 1 teaspoon chopped fresh ginger • 1 teaspoon dried chamomile flowers Directions: 1. In a small pan, bring the water to a boil. Add the licorice and ginger. Simmer for 15 minutes. Remove from heat and add…


Natural Ayurvedic Home Remedies for Wrinkles


Natural home remedy using egg whites: 1. Egg whites contain vitamins, which help tighten skin 2. Apply egg whites on wrinkle prone areas 3. Leave for 20 min 4. Wash with lukewarm water Natural home remedy using avocado, fresh cream, flaxseeds and honey: 1. Crush and make paste of ½ an avocado 2. Add 2 tbsp of fresh cream 3. Add 2 tsp of flaxseeds 4. Add 1 tbsp of…


Ayurvedic Home Remedies for High Blood Pressure

Blood pressure measuring studio shot

Natural home remedy using garlic: 1. Chew 2-3 raw garlic cloves everyday 2. Garlic slows down the pulse rate and smoothens the heart’s rhythm   Natural home remedy using watermelon seeds and cuscus powder:  1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Natural home…


Ayurvedic Home Remedies for Dandruff


Natural home remedy using coconut oil and camphor: 1. Heat 4 tbsp of coconut oil 2. Add 1 piece of camphor while it’s heating 3. Mix well 4. Massage on scalp when lukewarm before bedtime 5. Leave it overnight   Natural home remedy using fenugreek seeds:  1.Take 2 tbsp fenugreek seeds 2. Soak them in water overnight 3. Sieve the mixture 4. Collect the seeds 5. Crush seeds to a…


Ayurvedic Home Remedies for Allergies


Allergies: • Allergies occur when the immune system reacts abnormally to certain stimuli • These stimuli are referred to as allergens Symptoms to look for: Reaction to allergens vary in individuals and can cause, • Hives • Rashes • Anaphylactic attack in severe cases There are 3 types of allergies 1. Respiratory allergies which lead to:  • Sneezing  • Coughing  • Watering of eyes and nose  • Asthma 2. Food…