Vitamins for Women

images






Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins performs a specific function. A deficiency of needed vitamins can contribute to some serious health problems. This is why it is essential to get vitamins from the foods you eat or, if necessary, from vitamin supplements. 1. Vitamin A Vitamin A contains antioxidant properties. Women of all ages need vitamin A as…

Read More >>

Home Remedies for Vertigo

1280x720-Xfc






Here are some natural remedies to treat vertigo at home. 1. A Good Night Sleep Lack of sleep is one of the reasons that lead to vertigo. Therefore, sleep well, and most of your problems will go away. 2. Coriander Seeds Take 1 tablespoon of coriander seeds and soak them in water along with 1 tablespoon of gooseberry powder. Do this in the night and strain it in the morning….

Read More >>

Home Remedies for Sprain

index






Application of cold compresses on the area with a bandage is highly beneficial to get relief from pain. This is one of the useful sprain remedy. Massaging the area with almond oil and garlic oil is very effective in reducing pain. This is one of the useful sprain treatment. Put 1 tablespoon of black coffee in a bandage and bandage the foot sprain. This is a goodhome remedy for sprain….

Read More >>

Home Remedies for Diabetes

bitter-gourdgohya






Greek Clover Greek clover is an annual herb with aromatic seeds having medicinal properties. It is also known as fenugreek, and is largely used in curry. Greek clover has properties to lower down the levels of glucose in the body, which, in turn, controls diabetes.Also, when given in changeable doses of 25 gm to 100 gm on a daily basis, it was found to diminish reactive hyperglycemia in diabetic patients….

Read More >>

Best Natural Face Masks To Glow Your Skin This Monsoon

woman-wearing-face-mask






Fresh Banana Fruit Mask: Fresh banana fruit face mask is suggested for those with oily skin type. This face mask helps in exfoliating your skin, unclogs your pores and helps in removing the dead cells from the deeper layers. Choose some ripe bananas in order to achieve effective results. Ingredients: Ripe Banana- 1 Honey- 1tbsp Lemon Juice- 1tbsp Procedure: Mash a ripe banana and add a tablespoon of honey and…

Read More >>

Homemade face packs for tan removal

Sandalwood-Face-Pack






Sure you have waited for long to go for that vacation and enjoy a little tanning session. But then when you come back home you realise that the little tan sessions went too ahead leaving you with tanned hands, face and practically the whole you. So here are certain home remedies which will help you to get rid of tanned skin. 1. Cucumber, Rose Water and Lemon Juice: While lemon…

Read More >>

Home Remedies for Acidity

IMG_5174






1. Basil Leaves The soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea.   Simply eat some basil leaves at the first sign of acid upset. Be sure to chew them thoroughly. Another option is to boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. You can sweeten this basil tea…

Read More >>

Home remedies for backache

Backache_iStock_000015961542Small






Stressful life, travelling, workouts or aging — all these lead to one most common health problem i.e. backache. It is one health issue which makes us restless and if not taken care of results in making our routine terrible. Here are a few home remedies to get rid of that backache: 1. Mix camphor in coconut oil and boil it for 5 minutes. Cool it and store it in a…

Read More >>