Ayurvedic Massage Therapy

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Introduction and brief history of Ayurvedic Massage Therapy:- The Indian Ayurvedic Massage uses pressure techniques, stroking and kneading to find harmony, comfort and serenity both in the psychological, physiological and spiritual domains. Meeting the words “Ayur” means “life” and “veda” meaning “knowledge” Ayurveda or Ayurvedic medicine, is very present in Asia, and wants to be a state of mind or a philosophy of life. Ayurvedic massage therapy, which is directly inspired…

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Natural home remedies: Oily skin

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If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there’s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity. Pregnant women and…

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Home Remedies for Tooth Decay and Cavities

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Tooth decay and cavities are among the world’s most common oral health problems. These problems are most often seen in children, teenagers and older adults. However, anyone can get cavities. Dental cavities, also referred to as caries, are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes demineralization and destruction of the hard tissues in the teeth. 1. Clove Clove is…

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Natural Ayurvedic Home Remedies for Dandruff

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Dandruff:  • Dandruff is a condition in which dead skin cells accumulate and fall off from the scalp   Symptoms to look for: • When you comb or scratch, shiny silver flakes fall from the scalp • Itching which can lead to reddening of the scalp Causes: • Stress • Extreme cold or hot weather • Fatigue • Incorrect diet • Energy loss due to an illness or infection • Artificial…

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Natural home remedies: Oily skin

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If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there’s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity. Pregnant women and…

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Home Remedies for Backache

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Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again.   Here are some home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can…

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Home Remedies for Dandruff

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Here are home remedies for dandruff. Apple Cider Vinegar Scalp treatment with apple cider vinegar is effective in getting rid of dandruff. It restores the pH balance of the scalp, thereby inhibiting the growth of yeast. It also works as a natural hair clarifier and helps clean clogged pores and hair follicles. Take two tablespoons of apple cider vinegar. Mix an equal amount of water and 15-20 drops of tea…

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Home Remedies for Sprain

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Application of cold compresses on the area with a bandage is highly beneficial to get relief from pain. This is one of the useful sprain remedy. Massaging the area with almond oil and garlic oil is very effective in reducing pain. This is one of the useful sprain treatment. Put 1 tablespoon of black coffee in a bandage and bandage the foot sprain. This is a goodhome remedy for sprain….

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Home Remedies for Oily Hair and Scalp

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The best way to treat skin and hair problems is through home remedies using all-natural ingredients that are actually effective and have no side effects. Lemon Juice: Lemon juice is perhaps the most effective home remedy for reducing oiliness of hair and it also works in fighting dandruff and itchiness of scalp. The acidic nature of the juice helps in removing excessive oiliness from hair and makes it smooth and…

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Home Remedies for Damaged Hair

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One can also have damaged hair due to certain medical conditions like underactive thyroid, a hereditary problem, malnutrition and anorexia nervosa. Though trimming is the best way to get rid of damaged hair, you can also try some natural, safe and effective home remedies to help repair your dull and lifeless hair. However, damaged hair cannot be repaired just in a day or a week. It will take time and patience to get the desired…

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