Health Benefits of Grapefruits

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When it comes to citrus fruits, oranges and lemons are most popular. But there is another fruit that is often underestimated. The grapefruit is a citrus fruit that has some powerful health benefits. In fact, grapefruit is known as the “fruit from the paradise” due to its unique health-promoting as well as disease-preventing properties. Refreshing and delicious, grapefruits are rich in vitamin C, a powerful antioxidant. They also contain vitamin…

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Health Benefits of Cloves

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Clove is used as an ayurvedic herb in many home remedies. Cloves (Laung, Lavang in Hindi) have many health benefits and used in cure of many health disorders. Flowers buds of clove tree are used in healthcare and these are with healing nature. Mostly it is used in tea in winter season due to its hot properties. 1 The people who are suffered with bad breath problems they can use…

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Green Cardamom Choti Elaichi Health Benefits

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Cardamom Health Benefits Cardamom is one commonly used item of each kitchen. It is mainly used to avoid bad breathing and have a delicious flavour. In Indian kitchen, Cardamom is used as one main spice in food or drinks. Cardamom fruit or pods and seeds are used part of this plant. Cardamom has mainly three different types Green Cardamom, Madagascar Cardamom and Black Cardamom. Green Cardamom is mainly used and…

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Health Benefits Of Natural Honey

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Natural Honey Benefits Natural Honey is available in liqud thick form and sweet in taste. In India it is popular with Hindi names Madhu andShahad. Honey is made by Honey Bees using flower’s nectar. Wild Honey bees transform flower’s nectar into honey by Regurgitation process. This Natural Honeyis a big source of energy and sweet that need no additional flavors. Honey is stored by bees for cold weather or when…

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Health Benefits of Hing Asafoetida

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Hing Asafoetida Asafoetida or Ferula Foetida is one useful ayurvedic herb. Asafoetida in Hindi is popular with name Hing, Heeng or Hingu. Hing is commonly used Indian spice of kitchen. It is dried resin of Asafoetida plant and is available in solid state in small pieces. Hing is used daily in preparing chaunk/ Tadka for many dishes like Dal or pulse to add flavour. In Tadka, we fry kitchen spices…

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Onion Health Benefits

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Health benefits of Onion Onion is mostly used spice of Indian kitchen and main ingredient of every meal. It is also used as Salad. Onion is of two types White Onion and Red Onion. In Hindi, Onion is known as Pyaz or Pyaj mostly. In Sanskrit, Onion is popular with name Pandu orPlandu. Onion is English name of Pyaz and its latin name is Allium Cepa ofAmaryllidaceae family. In Indian…

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10 Health Benefits of Turmeric

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Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color. People across the globe use this herb in their cooking. According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with…

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Top 8 Incredible Bhringraj Health Benefits

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Bhringraj Bhringraj is a natural herb of Compositae family. Its latin name is Eclipta Alba, Hindi name- Bhangra, Keshraj, keshranjan, Bhringraj (That make beautiful hair like Bumblebee) and in Tamil popular with name karisalankanni. Bhringraj Plant: Bhringraj is a small organic hazel of 0.5-1.5 feet in height spreaded on ground. Its blackish stem has too many pore branches with glands on roots mostly.Bhringraj leaves are 1- inches long, ½ -1 inch wide,…

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10 Incredible Ashwagandha Health Benefits

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Ashwagandha Ashwagandha is an ayurvedic herb supplement of Solanaceae family. Its Latin name isWithania Somnifera and also popular with Hindi name- Ashwagandha, Asgandh and Sanskrit Name- Ashwagandha, Vrah Karni (Boar Ear). Ashwagandha plant is 1-5 feet shrubby hazel with spherical branches in all directions. Its leaves are 2-4 inch longs with white pore skin and near the flowers the leaves are small and oriented.Ashwagandha flower is of yellow green colour,…

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10 Incredible Ashwagandha Health Benefits

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Ashwagandha Ashwagandha is an ayurvedic herb supplement of Solanaceae family. Its Latin name isWithania Somnifera and also popular with Hindi name- Ashwagandha, Asgandh and Sanskrit Name- Ashwagandha, Vrah Karni (Boar Ear). Ashwagandha plant is 1-5 feet shrubby hazel with spherical branches in all directions. Its leaves are 2-4 inch longs with white pore skin and near the flowers the leaves are small and oriented.Ashwagandha flower is of yellow green colour,…

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