Home Remedies for Nasal Congestion

images (62)






Stuffy or blocked nose is called nasal congestion and it is very irritating problem. You can take help from following home remedies to treat nasal congestion. Eat 2- 3 fresh garlic cloves daily and it will help you clear nasal congestion. Moreover, take a few cloves of garlic and let it boil in the water for several minutes. Strain and drink this water daily until congestion is cleared. Add honey…

Read More >>

Home Remedies for Colds

home-remedies-Cough-and-Cold






Remedy #1: Drink plenty of fluids to help break up your congestion. Drinking water or juice will help prevent dehydration and keep your throat moist. Most people should drink at least 8 to 10 eight-ounce glasses of fluid daily. Include fluids such as water, sports drinks, herbal teas, fruit drinks, or ginger ale. Your mother’s chicken soup might help too! Remedy #2: Inhale steam to ease your congestion and stuffy…

Read More >>

Spring fever

spring-allergies-400x400






Spring brings warmer weather and longer days, while the autumn ushers in crisp air and pumpkin-spice lattes. But these seasonal changes aren’t welcomed by everyone. For many of us, they’re eclipsed by the itchy eyes, sneezing, and congestion of hay fever and other allergies. What to do? Some allergies are severe and require the attention of a doctor or other health care professional. For milder cases, though, home remedies may…

Read More >>