Home Remedies for Colds

home-remedies-Cough-and-Cold






Remedy #1: Drink plenty of fluids to help break up your congestion. Drinking water or juice will help prevent dehydration and keep your throat moist. Most people should drink at least 8 to 10 eight-ounce glasses of fluid daily. Include fluids such as water, sports drinks, herbal teas, fruit drinks, or ginger ale. Your mother’s chicken soup might help too! Remedy #2: Inhale steam to ease your congestion and stuffy…

Read More >>