Home Remedies for Allergies: Herbs and supplements


Herbs and supplements Several herbs and supplements—including spirulina, eyebright, and goldenseal—have been studied for allergy relief. The plant extract butterbur, which is thought to reduce airway inflammation, has produced what are perhaps the strongest results. In a pair of clinical trials led by a Swiss research team, butterbur tablets eased symptoms just as much as the over-the-counter antihistamines fexofenadineand cetirizine, respectively. For his part, Dr. Graham suggests his patients first…