Home Remedies to Treat Food Allergies

FOOD ALERGENS






Home remedies to treat food allergies. 1. Avoid Food Allergens A key part of relieving the symptoms of food allergies is identifying the foods responsible for the distress and eliminating them from your diet. To identify food allergens, write down everything you ate or drank in the 2 to 3 days prior to allergic symptoms appearing. Then, look for foods that were new to your body. Avoid such foods completely…

Read More >>

Vitamins for Women

images






Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins performs a specific function. A deficiency of needed vitamins can contribute to some serious health problems. This is why it is essential to get vitamins from the foods you eat or, if necessary, from vitamin supplements. 1. Vitamin A Vitamin A contains antioxidant properties. Women of all ages need vitamin A as…

Read More >>