Strawberry Banana Smoothie Nutrition

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Strawberry banana smoothies are a cold, sweet beverage typically made by blending together strawberries, bananas, plain or vanilla-flavored low-fat yogurt and ice cubes. Recipes for this treat vary, however, and sometimes include milk or heavy cream and other ingredients. Using other ingredients may increase fat and calories, as well as impact the degree of creaminess and thickness. Benefits 1.The fruit in a strawberry banana smoothie provides a range of nutritional…