Vitamins for Women

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Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins performs a specific function. A deficiency of needed vitamins can contribute to some serious health problems. This is why it is essential to get vitamins from the foods you eat or, if necessary, from vitamin supplements. 1. Vitamin A Vitamin A contains antioxidant properties. Women of all ages need vitamin A as…

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Home Remedies for Vertigo

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Here are some natural remedies to treat vertigo at home. 1. A Good Night Sleep Lack of sleep is one of the reasons that lead to vertigo. Therefore, sleep well, and most of your problems will go away. 2. Coriander Seeds Take 1 tablespoon of coriander seeds and soak them in water along with 1 tablespoon of gooseberry powder. Do this in the night and strain it in the morning….

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