Home Remedies for Restless Legs Syndrome

Restless legs syndrome includes pulling, creeping and an urge to move legs. Tiresome is the main reason for this legs syndrome, and you can treat it well using some home tips.

  • Massaging is very important and effective treatment for restless legs syndrome. Take oil and heat it lightly and massage our legs in different directions. You will feel relief from pain and irritation of restless legs.

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  • Add apple cider vinegar to warm water and drink it in small sips. This is an effective remedy to treat restless legs syndrome.

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  • Use hot and cold soak treatment as it is relatively an effective treatment for restless legs syndrome. Just take bearable hot water in a tub and let your feet and legs soak in this water. Then soak legs and feet in the tub of cold water. Repeat this remedy for several times for a few weeks.

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source:http://www.100homeremedies.com/home-remedies-for-restless-legs-syndrome.html