Numbness of hands and feet is very common to all, and it is a lack of touch sensation. You can control this problem using different home remedies. Follow these:
- It is quite an easy way to massage your hands and feet when you feel numb. In fact, an oil massage is best in this regard. You can make use of several essential oils like olive oil, mustard oil, sesame oil, etc. Take a few drops of oil on your palm and massage into your hands and feet in circular Soon, you will notice that numbness has disappeared.
- Exercise is the best way to improve blood circulation that will let you avoid numbness of hands and feet. You are said to do simple foot and hand exercises to control the numbness of hands and feet. Cardiovascular exercises are also best in this regard. Swimming, jogging, walking, running and walking are the best exercises for better blood circulation.