Natural home remedies: Irritable bowel syndrome

Since there’s no sure cure for IBS, people develop their own ways of living with the enemy. The key: Don’t become discouraged. Dietary changes and stress-relief tactics should provide a significant dose of relief. For more insurance, combine them with one of the alternative therapies noted below. Once you have a system for controlling your symptoms, IBS will surely put less of a cramp in your style. Manage your stress…

Read More >>

Home Remedies for a Stomach Ache

1. Ginger Ginger has antioxidant as well as anti-inflammatory properties that help regulate the digestion process, in turn reducing stomach pain. Plus, ginger helps decrease the production of free radicals as well as increase digestive juices and neutralize stomach acids. Cut one medium-size fresh ginger root into thin slices. Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for…

Read More >>

Stomach upset (loose motions)

1 -2  teaspoon  of amla seed powder & mixed with buttermilk (chhach) and take it Take mashed ripe banana with a little salt, 2-3 time a day. Take 1 teaspoon of date (khajoor) paste mixed with a little honey 2 -3 times a day.  It is very effective for regulating the bowels Crush 8-10 curry leaves (curry patta). Mix with a cup of buttermilk(chhach) and take it  2-3 times a…

Read More >>

Stomach Ache

Make a paste of  asafetida (hing) with water and apply on andaround the navel.  mixed 1 teaspoon pure ghee with a pinch of asafetida (hing) and swallowwith warm water. Approx.  one teaspoon carom seeds (ajwain) and pinch ofsalt, Swallow with warm water, Drink Mixture of  1 teaspoon mint (pudina) juice, 1 teaspoon lemon juice, juice of ¼”piece ginger (adrak) and a pinch of black salt (kala namak) . Mixture of…

Read More >>