14 Home Remedies for Arthritis & Joint Pain

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14 Home Remedies for Arthritis & Joint Pain We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Osteo arthrit is is when the cartilage between bones wears…

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Ayurvedic Treatment of Arthritis (Painful Joints)

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  Disease Process in Arthritis According to Ayurveda mostly pains are caused by the aggravation of vata (air) dosha. Arthritis is a condition which is caused by accumulation of ama and aggravation of vata. (Ama is a toxic by-product of improper digestion.) This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same…

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Natural home remedies: arthritis

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Anti-inflammatory drugs—prescription and over-the-counter—can ease your arthritis pain, and most people will want to take them. But relief doesn’t end there. A host of other feel-good, stay-well measures can move you further down the field toward your goal of easy-moving, pain-free days. Pain removers • Supplement with glucosamine and chondroitin to reduce pain and slow cartilage loss. There’s evidence that this combination can be effective for people with mild to…

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Home Remedies for Arthritis & Joint Pain

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We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Osteo arthritis is when the cartilage between bones wears down, until bone grates on bone. Rheumatoid is little…

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Arthritis Remedy-11

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Borage The anti-inflammatory properties in borage seed oil can help relieve various symptoms of arthritis. Regularly massage borage seed oil onto the affected area to help heal tender and swollen joints. You can also drink one teaspoon of borage seed oil daily for pain relief. Borage seed oil is safe and will not cause any harm, but do not ingest borage seeds or other parts of the plant. People suffering…

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Arthritis Remedy-10

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Cherries Cherries are a very good source of magnesium and potassium, both of which help arthritis sufferers. Magnesium is a natural painkiller, and potassium helps reduce inflammation. Eat eight to 10 cherries daily. You can use canned, frozen or fresh cherries depending upon which is easily available. You can also drink cherry syrup. Boil some cherries in water for a few minutes until it creates a strong, sweet syrup. Drink…

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Arthritis Remedy-9

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Alfalfa Alfalfa is another herb that can be used by those suffering from arthritis because it is rich in minerals and helps regulate pH levels. You can make a healthy cup of tea using alfalfa seeds. Simply add half or one teaspoon of the seeds to a cup of boiling water. Let it simmer for 20 to 30 minutes with a lid on and then strain it. Drink this twice…

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Arthritis Remedy-8

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Fish Oil The omega-3 fatty acids in fish oil have an anti-inflammatory effect in the body and can help reduce pain. Simply consume one to two teaspoons of fish oil daily. Taking fish oil supplements in the morning on an empty stomach reduces morning stiffness. Along with supplements, you should also eat cold-water fish and other natural products like flax seeds that are high in omega-3 fatty acids. Source-Top10homeremedies.com

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Arthritis Remedy-7

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Cinnamon Cinnamon can be used to relieve arthritis pain due to its anti-inflammatory and antioxidant properties . Mix one-half teaspoon of cinnamon powder and one tablespoon of honey in a cup of warm water and drink it every morning on an empty stomach. Do this daily for several days. You can also make a paste of cinnamon and honey and massage it gently on the painful area. Source-Top10homeremedies.com

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Arthritis Remedy-6

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Epsom Salt Epsom salt is a good source of magnesium that helps regulate the pH levels in the body. It is essential to balance the pH levels because certain inflammatory diseases such as arthritis are caused by high acidity levels in the body. Mix Epsom salt and fresh lemon juice in equal amounts to half a cup of warm water. Swallow one teaspoon of the mixture twice daily, one in…

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