Home Remedies for Achilles Tendonitis

Achilles tendonitis (also spelled tendinitis) refers to an overuse injury of the Achilles tendon that attaches your calf muscles at the back of your lower leg to your heel. Tendonitis due to overuse is most common in younger and middle-aged people who participate in sports like running, gymnastics, dance, football, baseball, softball, basketball, tennis and volleyball. It can affect both professional and amateur athletes. Sponsored links This problem occurs due…

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7 Healthy Chicken Soup Recipes

Can chicken soup really fight a cold? Maybe! Research suggests that serving yourself a steaming bowl of soup may actually help. In fact, any soup (as well as hot drinks) can loosen congestion and help keep you hydrated when you’re feeling under the weather. While they’re no ironclad cure, these seven flavor-packed chicken soup recipes can still help you get back on your feet fast.   source:health

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Home Remedies for Corns, Iss Skin Problem ke Liye Upay

Kathor twacha samay ke sath corn ka roop le leti hai. Yeh moti twacha ke dhabbe ki tarah ubharata hai aur dabaw ke madhyam se badta hai. Yeh aksar tez dard ka karan ban sakta hai. Corns ka jald se jald ilaaj nahi kiye jane par isse chutkara pana thoda sa kathin ho sakta hai. Medical science ke according corns kewal chodi si shaly chikitsa dawara hataya ja sakta hai….

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Onion for Hair Growth, Pyaz se Banaiye Apne Baalo ko Sundar

Baalo ka Jhadne se Roke • Isme sulphur paya jata hai. Sulphur blood circulation badta hai aur baalo ko majboot banata hai. • Agar baalo par Pyaz ka paste rozana lagaya jaye to baalo ko kisi bhi tarah ki pareshani nahi hogi aur wo khatam ho jayengi. Baalo ke Vikaas • Onion Benefits For Hair ki baat kare to yeh iska bahut mukhaya fayda hai ki, Pyaz ka ras lagane…

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Foods high in vitamin C

If you chug a glass of orange juice every time you start sniffling, you may be onto something. Though studies show that consuming vitamin C can’t actually preventcolds, loading up on the nutrient may help slightly shorten the length of time you’re sick and reduce the severity of your symptoms. But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually…

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Natural heartburn remedies

Nothing ruins a great meal as much as a painful bout of heartburn. Although over-the-counter meds are often effective, home remedies might help without the trip to the pharmacy. Whether you’ve overindulged in a spicy dish or a feast of fatty foods, these five natural remedies could help soothe heartburn and put your belly at ease. source:health

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Spring fever

Spring brings warmer weather and longer days, while the autumn ushers in crisp air and pumpkin-spice lattes. But these seasonal changes aren’t welcomed by everyone. For many of us, they’re eclipsed by the itchy eyes, sneezing, and congestion of hay fever and other allergies. What to do? Some allergies are severe and require the attention of a doctor or other health care professional. For milder cases, though, home remedies may…

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Arthritis Remedy-11

Borage The anti-inflammatory properties in borage seed oil can help relieve various symptoms of arthritis. Regularly massage borage seed oil onto the affected area to help heal tender and swollen joints. You can also drink one teaspoon of borage seed oil daily for pain relief. Borage seed oil is safe and will not cause any harm, but do not ingest borage seeds or other parts of the plant. People suffering…

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Arthritis Remedy-10

Cherries Cherries are a very good source of magnesium and potassium, both of which help arthritis sufferers. Magnesium is a natural painkiller, and potassium helps reduce inflammation. Eat eight to 10 cherries daily. You can use canned, frozen or fresh cherries depending upon which is easily available. You can also drink cherry syrup. Boil some cherries in water for a few minutes until it creates a strong, sweet syrup. Drink…

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Arthritis Remedy-9

Alfalfa Alfalfa is another herb that can be used by those suffering from arthritis because it is rich in minerals and helps regulate pH levels. You can make a healthy cup of tea using alfalfa seeds. Simply add half or one teaspoon of the seeds to a cup of boiling water. Let it simmer for 20 to 30 minutes with a lid on and then strain it. Drink this twice…

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