Epsom salt is a good source of magnesium that helps regulate the pH levels in the body. It is essential to balance the pH levels because certain inflammatory diseases such as arthritis are caused by high acidity levels in the body.
- Mix Epsom salt and fresh lemon juice in equal amounts to half a cup of warm water. Swallow one teaspoon of the mixture twice daily, one in the morning and one at night.
- You can also add two cups of Epsom salt to warm bath water and soak in it.