Arthritis Remedy-3

Ginger

Another common ingredient that can help treat arthritis is ginger, which has natural anti-inflammatory properties.

  • Dry grind a mixture of 6 teaspoons of dried ginger, 6 teaspoons of caraway seeds and 3 teaspoons of black pepper. Take half a teaspoon of this mixture along with water, thrice daily.
  • Ginger oil, when applied on the affected area on a regular basis, can reduce pain, inflammation and stiffness.
  • Eating raw ginger on a regular basis can help to alleviate pain by improving blood circulation. Simply peel and slice fresh ginger and eat it along with each meal.

Source-Top10homeremedies.com