Top 10 Vitamins for Women

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Today’s women are health-conscious and prefer to follow a healthy diet plan. A healthy diet plan is one that includes the right combination of vitamins. Women of every age, weight and activity level need to consume a wide variety of vitamins to have optimal health and prevent different types of health problems. Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins…

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Home Remedies for Itchy Eyes

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An itchy eye is a very common problem. The problem worsens in a high-polluted environment or during allergy season. As the name suggests, itchy eyes means an unpleasant itchy sensation in and around the eyes. The problem can be recurring for those who frequently touch or rub their eyes. For instant relief, you can try some easy-to-follow natural treatments. Many of these remedies use readily available ingredients from your kitchen….

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6 Main Types of Vitamins for Babies

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Should you give your baby vitamins? The question about vitamins for babies is a big one, hotly debated among parents. Most infants do get all the vitamins they need from the food they eat. However, those who were born prematurely or have some health problems might benefit from a daily vitamin supplement. Vitamins are essential to a body for strong bones, healthy teeth, and preventing anemia. The Necessity of Vitamins…

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5 home remedies for Grey Hair that NEVER work !

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Do you blindly follow all those home remedies for grey hair that you come across? Well, DO NOT. Because not every home remedy yields desired results. Dr Amit Kerure, Dermatologist, Skin Clinic, Vashi lists five common home remedies for grey hair that fail to transform your grey hair to black hair. Kadi patta: Yes, an inexpensive and easily available kitchen ingredient, using kadi patta or curry leaves to get rid…

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10 home remedies for ACiDiTY for Quick Relief !

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Suffer from acidity or acid reflux too often and are tired of having ant-acids? Well, there are natural remedies you can get rid of the problem. Thought to be due to increased pitta or the lack of digestive fire, Ayurveda prescribes a number of remedies for the condition. Not only are these home remedies sans any side-effects, they will also help resolve the discomfort that comes with hyper-acidity in jiffy. So to help…

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7 Ayurvedic Strategies To Heal Lower Back Pain

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Lower back pain is a very common and pervasive health complaint. As someone who suffered from it for several years, I’ve found many solutions from the time-tested medical tradition of Ayurveda, which is the sister science of yoga. Ayurveda is a remarkable system of healing from ancient India that is re-emerging now after many years of being suppressed by British rule of India. I teach about the root causes of…

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Ayurvedic Care for Memory Loss

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In Ayurveda, loss of memory is known as “Smutibhransh”. Memory power denotes the retention of knowledge and the power to recall anything that you learnt/analyzed. Memory loss means that the person fails to remember what he/she has learned previously. Sometimes it is even difficult for them to remember the names of the closest of his friends. Causes and Symptoms   Memory may get hampered by concussion of the brain or…

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5 Best Home Remedies For Hand Tremors

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Teas And Oils For Hand Tremors In most of the cases, hand tremors occur due to anxiety or stress. Teas from herbs such as chamomile, lavandula, cloves and wild thyme works best as stress busters. Once the stress level comes down, hand tremors will also disappear.Tea tree oil, chamomile and lavender oil also works best to control tension. The anti-inflammatory property makes these oils a great remedy for hand tremors….

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