Home Remedies to Treat Food Allergies

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Home remedies to treat food allergies. 1. Avoid Food Allergens A key part of relieving the symptoms of food allergies is identifying the foods responsible for the distress and eliminating them from your diet. To identify food allergens, write down everything you ate or drank in the 2 to 3 days prior to allergic symptoms appearing. Then, look for foods that were new to your body. Avoid such foods completely…

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Vitamins for Women

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Vitamins are organic compounds that help different parts of the body function properly. Each of the different vitamins performs a specific function. A deficiency of needed vitamins can contribute to some serious health problems. This is why it is essential to get vitamins from the foods you eat or, if necessary, from vitamin supplements. 1. Vitamin A Vitamin A contains antioxidant properties. Women of all ages need vitamin A as…

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10 ways to control high blood pressure without medication

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Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down. 1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 10 pounds (4.5 kilograms)…

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Home Remedies for Gas

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Home remedies for gas : 1. Cinnamon Cinnamon will soothe your stomach and also prevent further formation of gas.   Add one-half teaspoon of cinnamon powder to a cup of warm milk. Stir it well and then drink it. You can also add some honey. Alternatively, you can make cinnamon tea by adding some cinnamon powder to a cup of boiling water. Let it steep for a few minutes and then drink…

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Home Remedies for Removing Skin Tags

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Fingernail polish – It has found to act well on tags. They are available in all houses and you can easily procure a bottle. Apply it for three days and you can see the difference. This is an ideal home remedy for skin tags – however never use nail polish around or near the eyes or other sensitive areas. Tree oil is useful in curing tags – Wash the area…

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Natural home remedies For Bruises

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What causes a bruise? You’ve had a bump, blow, or knock to your body that was hard enough to damage small blood vessels under your skin. Blood leaks out of these blood vessels, called capillaries, and seeps into the surrounding tissue. For a while you see the traditional black-and-blue colors, which are the trademark of most bruises. As the pooled blood gradually breaks down, the colors take on a full…

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Natural home remedies: Recipes to soothe your stomach

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Licorice, ginger, and chamomile are traditional, easy-to-make, and inexpensive digestive tract soothers that still work wonders for occasional flare-ups of heartburn. Ingredients: • 1 cup water • 1 teaspoon grated licorice root • 1 teaspoon chopped fresh ginger • 1 teaspoon dried chamomile flowers Directions: 1. In a small pan, bring the water to a boil. Add the licorice and ginger. Simmer for 15 minutes. Remove from heat and add…

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Natural home remedies: Oily skin

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If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there’s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity. Pregnant women and…

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